I was looking for a motivational quote to tie in with this post which I had planned to title:
“The benefits of regular massage therapy sessions”.
While this proverb isn’t necessarily motivational it made me laugh and it’s true “Talk doesn’t cook rice”. Now to figure how to compare the many benefits of regular massage therapy and why it is a great thing to do for yourself with a grain? I’ve worked on a few backs that could be compared to uncooked rice – hard and dehydrated. Okay I’ve got nothing with the rice part.
When I meet people they mention how they love massage, how good it feels or that they would like to try it. So as” talk doesn’t cook rice” talking about massage therapy won’t ease your muscle pain, help you sleep better, increase your flexibility, breathe easier or make you forget how bad stress makes your body feel.
But getting massage therapy will help with all the above. So put the rice on to boil, pick up the phone and let’s talk about how scheduling regular sessions, while it will not make you a master chef, it will help you feel better and move easier.
Next week – another improbable quote and a quest to make it work for promoting massage…. 🙂